Simple, Tasty and Fun - Exploring Plant Based Cooking; Mediterranean - Falafels
LCC Adult Enrichment Class
Mediterranean: Falafels with a twisted, Avocado Hummus, Tahini Sauce, Mediterranean Chopped Salad, Pita Bread and Date Cake.
Certified Health Coach, Karen Cross, shows the way to easily transition to more plant based cooking. Karen demonstrates methods for preparing tasty plant based meals using whole food ingredients in an open, friendly, enjoyable atmosphere. Learn nutritional principles of plant based cooking, nutritional benefits of the ingredients used, basic cooking skills, shortcuts, resources, where to shop for the best prices, and which ingredients can be found at traditional grocery stores. This class will include a cooking demonstration of a healthy, delicious meal using plant-based ingredients. All participants will receive a copy of the recipe and a light meal-size portion of the dish being prepared.
This class meets:
April 25th, 2019 (6 p.m. - 8 p.m.) at Downtown Campus in WCP 101
If you have any questions for the Youth or Adult Enrichment programs, call the Community Education Department at 517-483-1415. In the event of class cancellations due to inclement weather or other emergencies, please check LCC website (lcc.edu) or call LCC Public Safety at 517-483-1800. One-hundred percent refund if class is dropped the day before the first meeting.