Courses Offered in Physical Fitness and Wellness Department

Fitness/Physical Conditioning

Physical Fitness and Wellness offers a variety of fitness and physical conditioning classes that are designed to advance the overall health of the student.  Emphasis is placed on learning appropriate exercise techniques as well as general wellness principles.  Some courses include in the Fitness/Physical Conditioning program are  total fitness, yoga, body flexibility, and adult lifestyles exercise.

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Refer to LCC schedules and registration, catalog, course syllabi and textbook information for more information about the Fitness/Physical Conditioning (PFFT) courses that are offered.