Physical Fitness and Wellness Department
Course Offerings
If you desire assistance with registering for PFW courses, please call the PFW office at 517-483-1227 and we will be happy to help.
Aquatics
The Physical Fitness and Wellness Department offers a variety of aquatics experiences ranging from developing swimming skills to basic life guarding. Some of our more specialized courses are parent/infant-child swim, arthritis aquatics, and scuba.
Dance
Physical Fitness and Wellness offers opportunities to learn partner dancing. Classes are offered in ballroom swing, Latin ballroom, and ballroom bronze.
Fitness/Physical Conditioning
Physical Fitness and Wellness offers a variety of fitness and physical
conditioning classes that are designed to advance the overall health of the
student. Emphasis is placed on learning appropriate exercise techniques as
well as general wellness
principles. Some courses include in the Fitness/Physical Conditioning
program are total fitness, yoga, body flexibility, and adult lifestyles
exercise.
Health and Wellness Education
Team and Individual Sports
Weight Training
Refer to LCC schedules and registration, catalog, and textbook information for more information about courses offered in the Physical Fitness and Wellness Department.
