What kind of things would you talk to a counselor about?

Counselors can help with problems such as:
 

anxiety
depression
separation from parents
relationship struggles
barriers to success

childhood abuse
substance abuse
stress and time management
loss and grief
career uncertainty

When you are thinking….
 

  I’m just not happy.

  I’ve been assaulted recently or in the past.

I’m having trouble concentrating on my studies.

  I really get up-tight about tests, speeches, math, etc.

  Sometimes I feel overwhelmed by everything.

  I’m concerned about my eating/my friend’s eating patterns.

  I’m concerned about my drinking/my friend’s drinking.

I’m feeling really stressed out.

  I don’t seem to know what I want.

  I get depressed a lot.

  I’m thinking of quitting school.

  There are problems in my family.

  I can’t seem to get interested in anything.

  I’m having trouble with a relationship.

  I need to talk about something that has happened to me.

  My attitude has been so negative lately.